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DIY Lavender Rice Hot/Cold Pack
During the intense migraines throughout my pregnancy, a dear friend brought me a rice pack and told me to keep it in the freezer and place it over my eyes during a migraine. WOAH, game changer! Now...
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DIY All Natural Detox Face Mask
Hello Beauties!!!! Coming at ya with some all-natural, chemical-free skincare today! This mask is one of my all time favs and i just know you’ll love it too! I usually follow this regiment once per...
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Well-Being Daily Practices (Recorded Call)
I’ve learned to reframe my relationship with self care. I was the person who always told myself that I was “bad at self-care”, that it didn’t come naturally to me, that rather than bring me relief and...
View ArticleDIY: Summer Glow Serum
I know you guys are gonna love this Summer Glow Serum! My skin gets so dry in the summer and this serum has become a lifesaver! I love to put it on before bed and after I shower (it’s amazing to use...
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Books That Carried Me Through Hard Times
Reading has played an invaluable role in my healing since navigating the loss of our 3 year old daughter, Stevie. I was able to retreat from the world that overwhelmed me into pages and pages filled...
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DIY Aromatherapy Bath Salts
One of my favorite oily DIYs yet has been making my own bath salts! I make them all the time and they make awesome gifts packaged in cute mason jars with some twine tied around the lid. These bath...
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